Got some free time to fill? Want to exercise your mind or body? Take a look at the SHOAL Centre’s drop-in activity schedule.
Want to know what’s happening at SHOAL this month? View the monthly event calendar
Check out SHOAL’s interesting news and upcoming events. View this month’s TideLines newsletter
It’s never too late to make changes that will maintain or improve your brain health. Learn strategies and set goals for improving the health of your mind, body and spirit.
We all have a role to play in making our community dementia friendly. Learn about dementia and how you can help people living with dementia feel included and supported.
Check out, like and follow us on Facebook. Facebook is a great way to stay up to date with what’s happening at SHOAL. Follow this link to our Facebook page:
We hope to see you here at the SHOAL Centre.